Former Jockey Ben Bromley Opens Up About His Decision to Retire Due to Mental Health Concerns

Ben Bromley recently sat down with Matt Chapman and Paddy Brennan on Unbridled to discuss his decision to retire from professional horse racing due to ongoing mental health struggles. The 23-year-old conditional rider, who has been based at Paul Nicholls' Ditcheat headquarters, announced his retirement this week. Throughout his career, Bromley secured 43 wins, including a notable victory in the £26,015 Handicap company at Haydock in 2023. In a candid conversation, Bromley explained that his decision to retire was not made overnight, but rather after a prolonged period of struggling with his mental health. He expressed concerns about the pressure to perform and the fear of disappointing himself and others. Bromley stated, 'I took a step back and thought, I don't know if it's going to get better, and am I going to carry on for another five years and be in the same or worse position than I am now?' He added that he is 'young enough to be able to go and do something else,' and that he has started exploring alternative opportunities. Bromley's last win came on December 21st, when he steered Girl Of Gold to victory in Fakenham's Sky Bet For The Fans Handicap Hurdle. When asked if his decision to stop riding was results-based, Bromley replied, 'It's hard to explain. It's not results - but results help!' He emphasized that the constant disappointment and pressure to succeed can be overwhelming, especially when not balanced with sufficient successes. As the son of reputable bloodstock agent Anthony Bromley, racing has been a significant part of Ben's life since childhood. However, he acknowledged that his father's support and expectations made it challenging for him to consider retiring. Bromley reflected on his decision, saying, 'It wasn't that I fell out of love - I love horses and I love horse racing, it will always be a part of my life - but it was the way it made me feel.' He expressed his desire to remove himself from the intense pressure and criticism that comes with being a jockey. Co-host Paddy Brennan, a former rider himself, shared his understanding and support for Bromley's decision, stating, 'It is so tough being a jockey, now more so than maybe 25 years ago.' Brennan acknowledged the constant feeling of failure and the need to reevaluate one's priorities. Matt Chapman added that the notion of being a 'real man' should not be tied to one's ability to continue riding, and that Bromley's decision demonstrates a more authentic form of strength. Bromley concluded by emphasizing the importance of recognizing the challenges faced by jockeys and the need to break free from the 'bubble' of racing to explore other opportunities. He hopes that his story will help others understand the difficulties of being a jockey and the importance of prioritizing mental health.